Ingredients:
4 boneless skinless chicken breast halves, or you can use chicken tenders
1/2 teaspoon pepper
1 tablespoon olive oil
2/3 cup chunky applesauce
2/3 cup spicy barbecue sauce
2 tablespoons brown sugar
1 teaspoon chili powder
Directions:
Sprinkle chicken with pepper. In a large skillet, brown chicken in oil on both sides. In a small bowl, combine the remaining ingredients; pour over chicken. Cover and cook 7-10 minutes longer or until a meat thermometer reads 170°. Yield: 4 servings.
Pair with sweet potato wedges and roasted/grilled Asparagus. YUMMY!
Directions for veggies:
Cut up sweet potatoes into wedges, then wash and cut off bottom portions (hard part) of asparagus, then place veggies on tin foil in baking sheet/dish and drizzle with a little olive oil, sprinkle sea salt & fresh cracked pepper on top. You can also add a little sprinkle of brown sugar to the sweet potatoes.
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